Overate at Christmas, time to loose that weight….
OK, Christmas has come and gone but unfortunately the weight, or should I say FAT is still with us. Did you know that the average Brit consumes a whopping 7,000 calories on Christmas day alone not to mention all the pre-Christmas festivities. So if we start the Christmas run up in early December and it [...]
Tags: Exercise, Personal Trainer Guildford, Personal Trainer Woking, Personal Training Guildford, Personal Training Woking, Private Gym Guildford, Private Gym Woking, Weight loss
