Massage can be used for relaxation or to relieve muscular tension/dysfunction and is beneficial to everybody from the sedentary person to top class athletes. Regular massage sessions can help maintain and rebalance muscle tension from overuse injuries and traumas and help repair damaged structures or connective tissues.

My extensive client base ranges from the sedentary person who is looking for relaxation to active exercisers and top class athletes such as marathon runners and cyclists, British Power Lifting record holders and Britain’s Strongest Man competitors. I also specialise in clients with postural problems as massage is known to relieve postural stresses.

Sports Massage, Woking, Surrey

Sports Massage is a deep tissue massage used primarily to treat specific injuries or conditions. Using anatomical and physiological knowledge firm pressure is carefully applied to the client’s body to relieve physical, physiological and psychological stress or dysfunctions.

For Recovery – Possible damage and waste products can accumulate in the muscle after hard training or physical activity. Sports Massage stimulates blood circulation helping to remove waste products and repair damage more quickly which can lead to faster recovery and increased performance.

For General Health - Day to day activities such as using a PC, driving and poor posture throws the body out of its normal alignment which can lead to muscle tension and structural problems. Sports Massage can help realign muscle tissue, release tension and get the body back on track.

Therapeutic Swedish Massage, Woking, Surrey

Soothe away tension with a relaxing Swedish Massage designed to ease stress related conditions and at the same time help condition the body.

Aromatherapy, Woking, Surrey

Aromatherapy utilises the healing properties of essential oils to work in harmony with our own systems. Combined with massage they promote healing to restore body, mind and spirit to a state of balance and wellbeing,

Indian Head Massage, Woking, Surrey

Indian Head Massage is a technique of manipulating soft tissues in the shoulders and scalp to bring on a general feeling of well being, calmness and relaxation It may also help relieve or alleviate among others tension headaches, neck and shoulder stiffness and scalp tension.

Massage Can Help

Investment

Some traveling expenses may be incurred depending on distance.