I offer Pilates classes at two Woking locations or 1-2-1 Pilates sessions in a private Woking studio. I teach all levels, including pre and post-natal, and everything is tailored to suit you.
My Personal Training services can help you improve fitness, lose weight and tone up. I offer sports specific tailored programmes, as well as nutritional advice and keep fit throughout and post pregnancy.
I am a Premier qualified Personal Trainer and Massage Therapist and OCR Level 3 Pilates Instructor and have been in this profession for over 15 years. I was in Marketing before that, but have always been into fitness of some sort and used to be a club badminton player!
My own personal experience with Scoliosis has fuelled my work and I enjoy working with a range of clients, abilities and challenges.