Re-align your body with Sports Massage
Sports Massage is a deep tissue massage used primarily to treat specific injuries or conditions. Using anatomical and physiological knowledge firm pressure is carefully applied to the client’s body to relieve physical, physiological and psychological stress or dysfunctions.
Possible damage and waste products can accumulate in the muscle after hard training or physical activity. Sports Massage stimulates blood circulation helping to remove waste products and repair damage more quickly which can lead to faster recovery and increased performance.
For General Health & Wellbeing
Day to day activities such as using a PC, driving and poor posture throws the body out of its normal alignment which can lead to muscle tension and structural problems. Sports Massage can help realign muscle tissue, release tension and get the body back on track.