Call Us: 07958 442 382
  • Home
  • About Me
  • Pilates
    • About My Classes
    • Classes and Venues
    • Pre-natal and Post-natal Pilates
    • Private 1-2-1
    • Prices
  • Personal Training
    • Private Personal Training Studio
    • Kettlebells
    • Boxercise
    • Pre-natal and Post-natal Training
    • Mummy and Baby Personal Training
    • Specialist Training
    • Prices
  • Massage Therapies
    • Sports/Deep Tissue Massage
    • Swedish Massage
    • Prices
  • Nutrition & Wellbeing
    • Do you skip breakfast?
    • The Golden 80:20 Rule
    • Can I eat chocolate?
    • Prices
  • Testimonials
    • Pilates
    • Personal Training
    • Massage Therapy
  • Blog
  • Contact
  • Personal Training

Tag Archives: Healthy Snacks

Healthy Snacks without the Guilt

The correct approach to healthy eating relies on a number of principles, and eating little and often is one of the most important of these.  Fuelling up frequently keeps the metabolism ticking over evenly and...

May 27, 2015 Healthy Snacks, Nutrition Woking, Personal Trainer Woking, Personal Training Woking

Recent Posts

  • Body Torque Pilates Classes in Woking Return….
  • Body Torque Pilates Classes in Woking
  • Body Torque Pilates Classes Resuming in Woking… come join us!
  • Body Torque Pilates Woking – Shoulder Blade Squeeze
  • Zoom On-line Pilates Class by Body-Torque Pilates in Woking

Categories

  • Exercise
  • Fitness
  • Health Tips
  • Nutrition
  • Personal Training
  • Pilates
  • Pregnancy
  • Uncategorized

Find Us

Latest Video

  • Contact
  • Privacy & Cookies Policy
  • Sitemap
All Rights reserved.
Designed by WPlook Studio