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Tag Archives: Carbohydrates and weight gain

Eating Carbohydrates at the wrong time can encourage the body to store Fat! by Jacky Fenton, Personal Trainer from Woking, Surrey

Last week I talked about simple and complex Carbohydrates, this week I am going to explain how eating carbohydrates at the wrong time can encourage the body to store fat. Now research completed over the last several...

April 30, 2015 Body Torque Woking, Carbohydrates and weight gain, Nutrition Woking, Personal Trainer Woking, Personal Training Woking

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