Body Torque Pilates Woking - One to One Pilates, Pilates Classes, Personal Training & Massage in Woking
One to One Pilates, Pilates Classes, Personal Training & Massage in Woking

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Tag Archives: knees

Pilates Essentials – Alignment: The Knees

We have gone through the two alignment points regarding the feet, now we need to make sure that the knees are not locked out otherwise you will be putting undue stress on the joints and...

May 13, 2013 knees, pilates alignment, Pilates in Woking, pilates techniques

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Body Torque
Inwood, Send Hill, Send, Woking GU23 7HR
07958 442 382
info@body-torque.com

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