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Tag Archives: Diastasis Recti

Diastasis Recti or Splitting of the abdominals in pregnancy

Most if not all woman will have splitting of the “linea alba”, the soft tissue that holds the two sides of the Rectus Abdominus together.  This thins and separates in pregnancy to allow the baby to grow...

January 10, 2017 Body Torque Pilates in Woking, Diastasis Recti, Pilates Classes in Woking

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