Call Us: 07958 442 382
  • Home
  • About Me
  • Pilates
    • About My Classes
    • Classes and Venues
    • Pre-natal and Post-natal Pilates
    • Private 1-2-1
    • Prices
  • Personal Training
    • Private Personal Training Studio
    • Kettlebells
    • Boxercise
    • Pre-natal and Post-natal Training
    • Mummy and Baby Personal Training
    • Specialist Training
    • Prices
  • Massage Therapies
    • Sports/Deep Tissue Massage
    • Swedish Massage
    • Prices
  • Nutrition & Wellbeing
    • Do you skip breakfast?
    • The Golden 80:20 Rule
    • Can I eat chocolate?
    • Prices
  • Testimonials
    • Pilates
    • Personal Training
    • Massage Therapy
  • Blog
  • Contact
  • Personal Training

Tag Archives: Group Exercise

Personal Training on a Budget!

With the credit crunch coming into full swing a lot of luxuries have to go and one of the main ones seems to be gym membership. “So how do we manage to loose weight and...

February 25, 2009 Group Exercise, Personal Training, Weight loss

Recent Posts

  • Body Torque Pilates Classes in Woking Return….
  • Body Torque Pilates Classes in Woking
  • Body Torque Pilates Classes Resuming in Woking… come join us!
  • Body Torque Pilates Woking – Shoulder Blade Squeeze
  • Zoom On-line Pilates Class by Body-Torque Pilates in Woking

Categories

  • Exercise
  • Fitness
  • Health Tips
  • Nutrition
  • Personal Training
  • Pilates
  • Pregnancy
  • Uncategorized

Find Us

Latest Video

  • Contact
  • Privacy & Cookies Policy
  • Sitemap
All Rights reserved.
Designed by WPlook Studio