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Tag Archives: Pilates Exercise Scissors L1

Scissors Level One by Body Torque Pilates in Woking

Purpose – Strength Core and Lumber Spine Set up Position Lie on your back with your knees bent and feet flat on the floor Ensure knees and feet are in line with hips Back of...

February 1, 2015 Pilates Classes Woking, Pilates Exercise Scissors L1

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