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Tag Archives: Truth about Carbohydrates

The Truth about Carbs by Jacky Fenton a Personal Trainer from Woking

Yes it is true that eating a carbohydrate rich diet can increase your appetite and weight and low carb diets do promote weight loss, but only in the short term.  So what are we meant...

April 15, 2015 Body Torque Woking, Nutrition in Woking, Personal Trainer Woking, Personal Training Woking, Truth about Carbohydrates

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