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Tag Archives: Lateral Thoracic breathing

Pilates Essentials – Breathing

Lateral Thoracic breathing is the last point to the set up procedure and is a very important part of Pilates. We do it every day and take it for granted. Breathing helps us to focus...

July 29, 2013 Lateral Thoracic breathing, pilates breathing, pilates essentials, Pilates in Woking, pilates techniques

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