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Tag Archives: Pelvic Alignment

Pelvic Placement: Put Your Pelvis Where It Belongs to Improve Posture and Reduce Pain | Body-Torque Pilates Classes in Woking

It is so important to have correct pelvic placement as this reduces the stress on our joints and muscles.  Most of the clients that come through my doors have a “sticky out bum”; as us...

November 6, 2018 Jacky Fenton Body Torque Pilates in Woking, Pelvic Alignment, Pilates Classes in Woking, Pilates Pelvic Alignment

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