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Tag Archives: Pilates Exercise Roll Back Level 2

Pilates Exercise – Roll Back Level 2- by Body Torque Pilates in Woking

Purpose: Ā Strength of Core and Rectus Abdominus   Exercise Description   Sit on mat with knees bent, feet in line with sit bones as close to neutral spine as possible Shoulders stabilised BringĀ arms across chest...

October 11, 2015 Body Torque Pilates Woking, Pilates Classes in Woking, Pilates Exercise Roll Back Level 2

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