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Tag Archives: Scoliosis Woking

Body Torque Pilates, Woking – Class for back strengthening

I have put together a short back strengthening class for all abilities.  Please ensure you do a thorough warm up first, my warm up can be found on my website warm up routine  Hope it helps....

February 22, 2018 Back strengthening Woking, Body Torque Pilates in Woking, Pilates Classes in Woking, Scoliosis Woking

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