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Tag Archives: Virtual Pilates Classes

Body Torque Pilates Woking – Shoulder Blade Squeeze

Purpose:  Strength – upper back Exercise Description Lying face down on mat, pelvis and spine in neutral Elbows bent, inline with shoulders and in a U shape on the floor Palms down Shoulders down and...

May 1, 2020 Jacky Fenton Back strengthening Woking, Body Torque Pilates in Woking, Pilates Classes in Woking, Virtual Pilates Classes

Zoom On-line Pilates Class by Body-Torque Pilates in Woking

Our worlds have got a lot smaller in the last few weeks thanks to Covid-19, and the more we’re confined within four walls, the more we’re going to be looking for new ways to expend...

April 14, 2020 Jacky Fenton Body Torque Pilates in Woking, On-line Pilates Classes, Virtual Pilates Classes

Recent Posts

  • Body Torque Pilates Classes in Woking Return….
  • Body Torque Pilates Classes in Woking
  • Body Torque Pilates Classes Resuming in Woking… come join us!
  • Body Torque Pilates Woking – Shoulder Blade Squeeze
  • Zoom On-line Pilates Class by Body-Torque Pilates in Woking

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