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Tag Archives: Fat loss

Weight Loss – Get rid of your Fat Clothes

If you are loosing weight and are serious about it, get rid of your “fat clothes”.  Yo-yo dieters tend to keep their larger clothes when they loose weight and buy smaller sizes as an incentive....

September 28, 2010 diet, Fat loss, loose weight, nutritionist, Weight loss

Weight Loss – Carbohydrates

How to loose weight Carbohydrates are used by the body for energy. If you are trying too loose weight cut out the carbs after 6pm in the evening as most of us will sit down...

August 12, 2010 diet, Fat loss, loose weight, nutritionist, Weight loss

Summer’s on it’s way – So let’s start weight loss today!

  Summers Coming, Do you like what you see? …….. No! Then we can change that!   I won’t lie, a great body doesn’t come easy so first a reality check; doing a set of...

April 15, 2009 diet, Fat loss, Personal Training, Weight loss

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